The low down on the trans fat problem

I rarely buy prepared, boxed or canned foods nor do I like fast food so I wasn't really following the trans fat problem but it's pretty revolting. The long and short of it is that it gets you coming and going and strips away any good cholesterol. For the fast food and boxed food industry, changing fats is no small task. Almost all cookies and crackers in boxes currently use trans fats to maintain the consistency. Reading this article won't make you very interested in eating industrial foods that are more science and look than actual food or quality.